Chakra Journey: Immersion into Seasonal Yoga Practice
Transform old patterns. Find inner confidence and lightness. Experience holistic growth as you discover the themes and practices of each season and chakra.
Chakra Journey: Immersion into Seasonal Yoga Practice
Transform old patterns. Find inner confidence and lightness. Experience holistic growth as you discover the themes and practices of each season and chakra.
*** The workshop will be taught in English to include non-Dutch participants. However, if expressing yourself in English during inquiry or sharing’s is difficult, you’re welcome to do that in Dutch of course. ***
Who is this Journey for?
It’s for those who are curious about how yoga philosophy, chakra teachings, and the energy of the seasons can enrich your daily life. If you’ve been practicing yoga for a while and are ready to deepen your self-discovery journey, this workshop series is perfect for you. It offers thematic answers to life’s big questions, practical tools, and helps you live consciously and joyfully. Discover how to move gracefully and in harmony with life’s natural rhythms.
What to Expect?
The Chakra Journey is a workshop-series of 4 seasonal sessions. Each session focuses on the corresponding themes of that season and will combine two complimentary chakras in a unique way to support your journey of self-discovery and holistic growth. It's a fusion of study, inquiry, asana, pranayama and meditation, custom-made and based on Karolien's personal journey and discoveries.
In a nutshell:
Winter: The Foundation of Rest and InspirationRoot deeply and open up to new sources of inspiration. Find rest, stability, and nourishing comfort in the stillness and darkness of winter. | Spring: The Innocent Flow of CreativityAwaken your desires and creative energy, and be intuitively guided. Open up to the magic of everyday and amaze yourself about life’s synchronicities. More play, less focus. | Summer: The Calling for Self-expressionIgnite your inner fire, step into your greatness, and speak your truth. Take meaningful steps towards your dreams and values. More playing big, less listening to fears. | Autumn: Coming Home in the HeartConclude the cycle and receive the fruits of your journey with gratitude. Embrace life’s natural flow with faith and learn to let go off what is old. More abundance, less resistance. |
Interesting to know
- Each workshop we will dedicate time to absorb new information about the theme’s of each season and how the chakra’s relate to that.
- Then there is time to reflect on this through inquiry, journaling and/or sharing so it becomes alive in your personal life-situation of that moment.
- And then we will bring all of this to the mat and explore a yoga practice of about 75-90 minutes that combines asana, pranayama and meditation catering towards the arising challenges when embracing the calling of each season. You’ll leave nourished, inspired and motivated.
- A recording of the yoga class – filmed upfront, so it doesn’t interrupt the intimacy and flow of our workshop – will become available to you after the workshop so you can come back to the yoga practice as often as you feel need for it throughout the season until we meet again.
- To support you further, you’ll get an extensive handout with valuable information, journaling prompts, and practical exercises to support implementation and integration in your daily life.
- The workshops can be booked as a complete journey or individually, if one theme calls you more than others.
Why This Journey Will Enrich You
- Depth and Insights: Understand how chakras work and learn ways to integrate their wisdom into your daily life.
- Practical Tools: Gain techniques and lifestyle tips that you can apply right away to enhance your well-being.
- Balance and Flow: Align your daily life and inner energy with the natural rhythms of the seasons.
- Inner Growth: Break free from old patterns and move towards a life filled with confidence, lightness, and joy.
- Community: Connect with like-minded individuals and draw inspiration from shared experiences.
About Karolien
I’m Karolien, a yoga teacher and consciousness coach. For over ten years, I’ve been guiding individuals on their path of self-discovery and transformation. My mission is to help curious and mindful people like you break through patterns, strengthen self-love, and live joyfully. My approach combines compassion, clarity, and practical applications. Whether you’re feeling stuck or simply curious about deeper insights, I’m here to support you in rediscovering your radiant, joyful self. |
Practical Information
Dates & Time 📆
Location 📍Svaha Yoga Downtown ShalaBegeijnsteeg 1 Amsterdam | Seasonal Workshop 🧘♀️EUR 95,- Includes
| Complete Chakra Journey 🕉️EUR 324,- Includes
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